![]() Consider using an app like Lift to keep you on track. Find an accountability buddy with whom you can share your success. Use an accountability system. Publically declaring your resolution and your progress implementing it can be a powerful motivator. ![]() If you don’t use your do-overs in any particular month, then you can give yourself an appropriate reward. For example, give yourself two do-overs a month to cover any backsliding or mishaps. You’ll oversleep and get to work 45 minutes later than you planned.
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